Fostering self-regulation and self-efficacy with Biofeedback
This time we will bring alternative practitioner for psychotherapy and integral coach Bernd Heiler for the "Fostering self-regulation and self-efficacy with Biofeedback" talk.
With an established practice in Munich since 2009, Bernd Heiler's experience with the subject begun nearly 20 years ago, when he worked in an international software company, gaining further qualifications in the field of psychology - extra-occupationally first, later in full-time. In his therapy he uses methods such as Person-centered Therapy (PCT), Focusing, Biofeedback and Neurofeedback, which supports this body-orientated approach. The focus of his work lies on clients with stress-induced illnesses, health-oriented coaching and health-promoting measures in companies.
In the workshop we will talk a lot about Biofeedback, a method that makes psychophysiologic processes visible with the help of technology, and that enables people to become aware of what is going on in their bodies by making a connection between mental processes and bodily mechanisms.
He will show us how to foster your self-regulation and self-efficacy, by paying special attention to heart rate variability (HRV), which is applied in modern stress management and the current stress medicine. Bernd Heiler will also present the Sound of Soul, a method that converts the HRV into music and color in real time. Sound of Soul is, for example, used for body regeneration and relaxation by therapists from all over the world!
As usual, we will start with some networking over sandwiches and drinks. The actual workshop will start at 19.00 hours, the participation fee is 8 EUR.
Registration at http://www.meetup.com/Self-Improvement-Munich/events/226725879/?eventId=226725879
We are looking forward to welcoming you all!
Veranstaltungsort und Adresse
Jet Brains Event Space, Elsenheimerstraße, 47a / 5th floor, 80687 München
- Mi09.12.201518:30
9. Dezember 2015
Fostering self-regulation and self-efficacy with Biofeedback
Diese Veranstaltung in München wurde von Bernd Heiler - Praxis für integrale Therapie veröffentlicht. Fostering self-regulation and self-efficacy with Biofeedback ist den Rubriken biofeedback, Achtsamkeit, Workshop und Entspannung zugeordnet.
